Jersey mike nutrition facts.

Find calorie and nutrition information for Jersey Mike's foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals ... Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Chips, Cookies, Iced Tea, Juice, Lemonade, Pastries, Salads, Sandwiches, Sodas, Tea, Wraps ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise Regular #14 Veggie Gluten Free Sub without vinegar, oil or mayonnaise #09 Club Supreme Sub in a Tub with MayonnaiseDiscover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.

There are 550 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #02 Jersey Shore's Favorite White Sub without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to …

10.8% 54.8% 34.4% Protein Total Fat Total Carbohydrate 780 cal. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...

42-83 g. fat. 49-98 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Buffalo Chicken Cheese Steaks contain between 840-1670 calories, depending on your choice of size. The size with the fewest calories is the Regular Buffalo Chicken Cheese Steak (840 calories), while the Giant Buffalo Chicken …A Jersey Mike's Regular Roast Beef & Provolone contains 870 calories, 46 grams of fat and 60 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Roast Beef & Provolone from Jersey Mike's Subs.Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...There are 470 calories in 1 serving of Jersey Mike's #1 BLT - Bowl. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register | Sign In. Search in: ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 470 % Daily Values* Total Fat. 44.56g. 57%. Saturated Fat. 9.390g. 47%. Trans ...

1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g | Protein: 42.93g Nutrition Facts - Similar

Calorie analysis. There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories …

There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.Sep 13, 2023 · Jersey Mike’s is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. You can choose healthier options at Jersey ... Feb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ... There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Overall though, it is probably best for low sodium eaters to avoid Jersey Mike’s if you are looking for a wide array of low sodium menu options. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium.There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...Feb 17, 2021 · A Jersey Mike's Regular Turkey & Provolone contains 780 calories, 47 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey & Provolone from Jersey Mike's Subs. Feb 17, 2021 · There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. 1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are …In today’s episode, life coach Mike Bayer from the Dr. Phil show shares his philosophy on how to live authentically. Can one decision really be the key to a better life? What does living authentically even mean? Coach Mike shares exercises ...

Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ...

There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey mike's nutrition data Restaurants Jersey Mike'sNutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet. = Voted aManufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 430-1400 calories California Club Sub Nutrition Facts 520-1750 calories California Dreamin' Nutrition Facts 420-1420 calories Cancro Special Nutrition Facts 530-1720 caloriesNutrition Facts. Serving Size. tub. 1 tub = 295g. Amount Per Serving. 240. Calories % Daily Value* 15%. Total Fat 10g. 30% Saturated Fat 6g Trans Fat 0g. 20%. Cholesterol 60mg. 41%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: A Healthier You Starts TodayNutrition Facts. Serving Size. regular. 1 regular = 371g. Amount Per Serving. 490. Calories % Daily Value* 30%. Total Fat 19.5g. 35% Saturated Fat 7g Trans Fat 0g. 22%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.

There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.

There are 2160 calories in a Giant Club Supreme from Jersey Mike's. Most of those calories come from fat (62%). To burn the 2160 calories in a Giant Club Supreme, you would have to run for 189 minutes or walk for 309 minutes. TIP: You could reduce your calorie intake by 1030 calories by choosing the Regular Club Supreme (1130 calories) instead.

Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Calorie analysis. There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 …There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 calories ...There are 720 calories in a Regular California Dreamin' from Jersey Mike's. Most of those calories come from fat (51%) and carbohydrates (32%). To burn the 720 calories in a Regular California Dreamin', you would have to run for 63 minutes or walk for 103 minutes. TIP: You could reduce your calorie intake by 300 calories by choosing the …Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 870 calories in a Regular Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%). To burn the 870 calories in a Regular Bacon Ranch Chicken Cheese Steak, you would have to run for 76 minutes or walk for 124 minutes. -- Advertisement.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1130 % Daily Values* Total Fat. 77.39g. 99%. Saturated Fat. 16.980g. 85%. Trans Fat. 1 ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio ...About Jersey Mike’s. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. The average customer orders a hot or cold sub and a drink, in most cases. Patrons looking for other options may simply order salads or ...

Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal. Cold Subs 21 items. BLT; California Club Sub; California Dreamin' Cancro Special;Nutrition Facts. Serving Size. salad. 1 salad = 291g. Amount Per Serving. 60. Calories % Daily Value* 0%. Total Fat 0g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 2%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 regular (402g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Instagram:https://instagram. alabama power phone number outagehttps www edgenuity com loginosstclient.deo.myflorida logincase western decision date 31-113 g. fat. 26-83 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's California Club Subs contain between 520-1750 calories, depending on your choice of size. The size with the fewest calories is the Mini California Club Sub (520 calories), while the Giant California Club Sub contains the most calories ... wild pitch sports bar and grill fort worth photos10 day weather forecast for san antonio tx Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 buca doro There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and …810 Cal #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise 1 order (14.7 oz) 820 Cal #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise 1 order (14.6 oz) 980 Cal #44 Buffalo Chicken Cheese Steak Spinach Tortilla WrapAccording to their website and nutrition facts, the high protein menu at Jersey Mike's Subs consists of as many as 410 options with more than 30g of protein. For more high protein choices at Jersey Mike's Subs, see the full high protein menu below. We consider an item high protein if it has more than 30g, but you can filter it differently by ...